M
T
W
T
24
F
25
S
26
S
27
Overall Consistency
82%
4 Day Streak
Morning Routine
Hydration
Drink 500ml water
14
Meditation
10 mins mindfulness
8
Reading
15 pages of Non-fiction
3
Evening Routine
Journaling
Daily reflection & planning
5
Screen Detox
No screens after 9:00 PM
12